Start the New Year with Pilates

Starting the New Year with a resolution to get fitter and play better? Pilates can help improve your core strength and mobility and also help to prevent those niggly injuries which can stop you playing. Pilates classes restart at the clubhouse next week – dynamic class on Monday 4th at 5pm, then general class on Wednesday at 9am and men only class on Wednesday at 10:15.

Pilates for tennis


Ryde Lawn Tennis and Croquet Club
Playstreet Lane,
Ryde,
Isle of Wight,
PO33 3LJ
Tel: 01983 562095.

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